OMG this was the most difficult day so far.
I overslept and didn't have my water w/ lemon. I did however have my Popeye passion smoothie.. It helped some.
I got to work dived in an was craving something warm, I dashed down to the coffee place and had a Hot Chai tea.. It tasted horrible. But I drank it.. I also got a bran muffin. It was horrid.
I forgot lunch today, I know I know.. failing to prepare etc.. But had my raw oats and almonds.. I really wasn't hungry so I munched that.. Oh I did manage to bring another Popeye Passion smoothie to work and drank that around 2PM or so..
Dinner was another Smoothie, Strawberries, Black Berries and Almond milk. I wasn't in the mood for anything heavy..
I have to say this, I am not hungry, I don't feel the need to constantly eat while I'm doing this.
I do have to remember to drink more water. One of the things I loved about bottles of water, I had them sitting there as a constant reminder to drink more.
Day 4 done. Thank goodness.
I have a tough time with the water as well! Need to get better at it. So proud of you!! xox
ReplyDeleteNubian, I'm trying to do better with water.. I've learnt, if it is in front of me I'll drink it.. Its a case of out of sight out of mind.
ReplyDeleteI'm proud that you're starting this.. xox